Monday, March 1, 2010

Training at Syracuse

  Last Saturday was training with Bob Poresky sensei at Capital Aikikai of Syracuse. Everybody had fun time with Bob.

Welcome to our Blog!

Blog of Rochester Phoenix Fitness and Aikido Club is open. 

  Welcome to our blog. We will post day-by-day training in our Aikido Dojo. If you are interested in, just join us! Anybody is welcome to come to see. Dojo location is 3rd Floor, 34 Elton st., Rochester, NY.