Sunday, February 13, 2011
Happy Valentine day! Sunday Class Feb 13th, Rochester Phoenix Aikido Club
We had a new friend joined in youth class today. It was more cloudy than usual.
First bow at the beginning of class
Rolling exercise and posture
Adult class was also fun as always.
Hanmi Handachi Shihonage
Rochester Phoenix Aikido Club
2/13/2011 11:25:00 PM
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