Sunday (Jan 30th) Class (Poresky sensei's class / Kids class) was fun, Rochester Aikido Club

Bob Poresky Sensei's class was fun as always at Rochester Phoenix Aikido Club.

Poresky sensei demonstrating a technique

Stretching

It was cloudy in youth class today since we had new member in youth class today. All kids enjoyed training today as usual.

Kids enjoying game at the end of class

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test post by bob

Now, Bob is a contributer of this blog! This post is a test entry. Taka

Bob Poresky Sensei's class next Sunday, January 30th, 2011

Bob Poresky Sensei will teach class next Sunday.

Instructor: Robert Poresky Sensei 4th dan (Chief instructor of Capital Aikikai of Syracuse)
Where: Rochester Phoenix Aikido Club (map)
When: Sunday, January 30th, 2011

Anyone is welcome to join!

Sunday Training

 It's snowing in Rochester but was sunny day today.

Snowing outside from Dojo

  We had kids and general class this morning as usual. Kids enjoyed playing and training Aikido. We focused on Ukemi and sward swinging today. In the general class, we practiced basic techniques and reversed techniques (KAESHI-WAZA). 

Ukemi drill in Youth Class

Stretching in Youth Class

Bob Poresky Sensei's class was fun as always

We had Bob Poresky sensei's class today. About 20 people enjoy training, including beginners and from other martial arts. It was fun as always.

To see more picture, visit web album (Click here) 

Bob Poresky sensei's class Jan 9th, 2011

Bob Poresky Sensei's class Next Sunday

Bob Poresky sensei will be in class next Sunday, Jan 9th 2011.
Anyone is welcome to join.

Instructor: Bob Poresky sensei, 4th dan, Chief instructor of Capital Aikikai of Syracuse
When: Sunday, January 9th, 2011
           11:00 AM ~ 1:00PM
Where: Rochester Phoenix Aikido Club
            3rd Floor, 34 Elton St.
            Rochester, NY 14607
            (Click here to see map)

New year training 2011

We started training this year today. Both Youth and Adult class are now open.


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